Krama Yoga is a reputable yoga studio centrally located in Newtown, Sydney. Taking reverence from the ancient Sanskrit term "Krama", meaning step-by-step progression or intentional order, this studio maintains a systematic approach to the practice of yoga. Integration works with the rich history of philosophy and the physical discipline of yoga to offer a truly complete, life-changing experience.
At Krama Yoga, authentic teachings meet robust āsana practice. The classes are conscious and set to challenge the practitioner physically and mentally in bringing great improvement to the body, mind, and spirit. The studio strongly emphasizes giving such a practice that will increase wellness in the body and the nurturing and expansion of the heart and mind. This brings about a deep personal growth and transformation.
The studio is open to people of all shapes, sizes, genders, and practice backgrounds. Nothing can get in the way of starting a yoga practice at Krama Yoga. It's a warm and inclusive community where anyone—starter or pro—gets inspired and fired up. Classes within this studio are designed to inspire, support, and engage practitioners in living a purposeful, enriched life.
Krama Yoga is located in an old school building, so the space is cozy and includes one practice room, a waiting area, two toilets, and a shower. In the reception area, there are plenty of seats displayed openly for one to see, there is filtered water, mat storage, and high-grade props available for one to use, all of which make yoga really enhanced. The studio space is warm and well-equipped. It envisions that everything has been done for one to have an amazing and fulfilling journey in yoga.